Buckwheat – a universal and affordable cereal native to the Himalayas, made from plants of the variety Buckwheat. In our culture, buckwheat is a symbol of prosperity, so it is not surprising that in every family buckwheat is served regularly.
In addition to a hearty and healthy side dish, buckwheat is used as the main ingredient in the preparation of first courses, cutlets, so-called, buckwheat, meatballs, hearty puddings and casserole. Also buckwheat stuffed dishes, added to the dough for pancakes and pancakes.
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- a huge range of goods;
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In just a few clicks you can order inexpensive buckwheat steamed, instant, instant, gluten-free, buckwheat porridge, buckwheat bread and buckwheat flour from Metro Chef, Aro, Olympus, Skviryanka, Khutorok, Dobre Im and other manufacturers right now.
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Healthful buckwheat groats can rightly be called the “queen” of cereals. And this is not surprising, because it contains vitamins A, B and E, unsaturated fatty acids, fiber, amino acids and minerals: potassium, magnesium, sodium, calcium, iron, copper, zinc and sulfur.
Regular consumption of buckwheat strengthens the nervous and immune systems, improves sleep, increases physical endurance. Buckwheat also has a positive effect on the heart and internal organs, such as the liver. In addition, buckwheat lowers blood cholesterol, improves the condition of the skin, hair and nails, removes toxins from the body.
Buckwheat is recommended for athletes, people with weakened immune systems. Buckwheat is indicated for varicose veins, problems with reproductive function (rich in folic acid), obesity. That is why it is important to include this cheap cereal in your daily diet – it is a source of vitamins and nutrients. To order buckwheat in Ukraine, simply register on the site or download a convenient mobile application, fill the basket and specify contact information, delivery time. Buying online on our site is easy and profitable.
Where buy buckwheat
Before buying buckwheat, note that there are several types of product:
- kernel – this is the most useful type of cereal, which is a whole kernel of buckwheat, their caloric content is about 313 kcal per 100 g, the color of such cereals should be cream with a slightly greenish or yellow tinge;
- buckwheat parting – large or small crushed grains, are not divided into varieties;
- Smolensk groats – crushed buckwheat kernels, suitable for breading;
- buckwheat flour – suitable for baking flour products, usually mixed with wheat flour during cooking due to lack of gluten;
- green buckwheat – unprocessed cereals, does not contain fiber, so it is suitable for those who follow a gluten-free diet.
After selecting the required products, examine the packaging. The name of the food product, weight, batch number and date of production, terms and conditions of storage, caloric content, nutritional value, as well as the presence or absence of GMOs must be indicated.
The packaging must be intact and in which the condition of the product can be seen. Moisture and mold, large amounts of debris are not allowed. The smell of quality cereals should be pleasant, without mustiness, and the taste – natural, characteristic of cereals, not bitter and not sour.
How to cook buckwheat porridge? First, the cereal should be thoroughly sorted and washed several times, then fry over medium heat in a pan until golden, stirring gently, then pour the cereal in hot water and bring to a boil, salt to taste, cook for 15-20 minutes on low heat. Buckwheat goes well with vegetables, mushrooms and herbs.
Delivery can be arranged quickly, affordably and wherever you want. We deliver quality products from Metro by Nova Poshta for your relatives and friends. There is nothing impossible for us.
Where i can buy buckwheat
The Nikolskie ProRostki company offers customers unique seeds that need to be germinated. This process fascinates not only children, but also adults. The preparation phase is like a game. There are step-by-step instructions on the packaging in the form of pictures. It is simply impossible to spoil this dish.
This green buckwheat is ideal for germination. Virtually odorless. The grain must be completely immersed in water and covered with a wet cloth. You can use clean gauze. Water should be added when the fabric is dry. The seeds will get wet and decay. Then the seedlings will appear. In time it will take only 2-3 days, after which the grains can be consumed. The highest value in sprouts up to 1 cm. Can be added to various dishes, such as salads or omelet.
TM Mistral presents to its customers a unique premium product that was grown in ecologically clean fields of Altai. This manufacturer is distinguished by a bright design of packaging, so it is simply impossible to pass by.
The packaging is made in dark colors – red and black. It depicts mountains. The bag is transparent in some places, so you can evaluate the quality of the cereal in the store.
The product is very popular due to its affordable price and useful properties. Suitable both as a quick breakfast and as a side dish with any dish.
For cooking, it is enough to pour the cereals into a saucepan with boiling water, which must first be salted. The ideal proportion is 1 to 2 (1 glass of buckwheat to 2 glasses of water). Simmer for about 20 minutes. Then remove from heat and let cool for 10-15 minutes.
Store only in a dry place with a temperature not exceeding 25 degrees.
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Green buckwheat is one of the healthiest foods. It is easily absorbed by the body and has a pleasant nutty flavor. The cereal contains a large amount of trace elements and vitamins necessary for a person.
In the production of green buckwheat Healthy grain was not heat treated, so it can be germinated. This product is useful for the prevention and treatment of vascular diseases. Sprouted grains can be consumed either in pure form or with the addition of spices or salt.
The product is environmentally friendly, therefore safe for the whole family. Heavy metals do not accumulate in it, and pests do not start.
To prepare porridge, it is enough to pour the required amount of the product with hot boiled water. The dish should be infused for only a few minutes, after which it can be consumed.
Green buckwheat belongs to dietary products. It is suitable for a daily diet for both the elderly and children. It can also be used by people who are overweight and who have type 2 diabetes.